Saturday, January 4, 2014

Welcoming Your New Life With Unlimited Potential

http://www.wsn-counselling.co.uk/Relationships.htm
Welcoming Your New Life With Unlimited Potential

Do some reading on personal development. Make sure you choose books that are in line with your goals for personal development. Pick out a book that has gotten good reviews because there are some books about personal development that are not written very well. Take a notebook around with you to jot ideas in. Carry a notebook and pen in your pocket everywhere. Write down your idea in detail, then implement it at a later time when you can expand on the issue. If you want to make progress in the area of personal development, you need to declare lowliness. Realizing that you are but a small part of the bigger picture will potentially open your mind to attaining new insights. Once you realize this, you will be able to understand and improve upon yourself. Base your development plan on your values and goals. Devoting attention to things that undermine your value system is foolish. Spend your time on things that are in line with your values. This is the best way to make long-term changes. Instead of endlessly gloating about your own achievements, why not ask another person to share a story of personal victory? This will enable you to learn about others and to develop a great deal of respect for the people around you. Unless you take care of yourself, you won't be able to care for anyone else. It doesn't matter where you are in life; you need to take the time for rest and relaxation. Always treat people respectfully, whether they have power and can do something for you, or whether they're an ordinary person. How you treat them reveals more about your own character, than it reveals about theirs. No matter what it is you need, and what you are going to do to get it, there is something that every person on this planet must do in their lifetime. You need to participate in life and not watch from the sidelines. Observing instead of doing causes you to appear dead to most of the world. Perhaps you have set high goals for yourself and keep failing to attain them. If this is the case, it is a good idea to stop and think why. Take a little time to research what others have done when their goals were similar. You might be able to mimic some of their ideas or learn from their successes. You might be trying to do too much at once, have the steps in the wrong order, or only taking half-measures when allocating resources. If you notice yourself struggling with the blues, try increasing the amount of complex carbs in your diet. A lack of complex carbohydrates can lead to a depletion of serotonin. Incorporate more raw produce, nuts, brown rice, beans and whole grains into every meal. Spend some time doing something that makes you happy. The thing you have to do is take action. Take charge of your life and refuse to take the role of a spectator. Don't just be a bystander in life; take charge, and be in control of your life. Self-discipline is a key element of any personal development program. Gain mental control over your physical cravings. Win the battle over bodily cravings including gluttony, greediness, drink, drugs and sex. By implementing self control and restraint you will be able to prevent harmful vices from having a negative effect on your mind and body. Change should be a conscious choice, and is in fact a result of it. If we want to grow or change, we have to accept and choose the change. You should always want a higher level of self restraint when working hard for personal development. Make sure you exhibit self control over what you most desire. Do not give into things that are bad for you such as greediness or overeating. With proper self control you can stop vices from negatively impacting your body and mind.





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